Follow the path through the Teifi Marshes Reserve and you'll find fforest farm's Nature Spa nestled in the woodland. Ten minutes by car or a leisurely 40-minute stroll through one of West Wales's most beautiful nature reserves.​

Warm up in the cedar barrel sauna, take the cold plunge, and soak in the wood-fired hot tub while nature surrounds you. When you're ready, the relaxation cabin is the perfect spot to sit, breathe and take in the views.

Stay the weekend at Albion Aberteifi, explore the West Wales coast, and head home feeling properly restored ​